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At 10 years of age, skinny and self-conscious, a relative loaned me a barbell set to see if "I could put some meat on my puny body." Thus, I began to study exercise and its effect on human functional ability. My hobby became my life quest, causing me to move to seven states in the U.S., work for International companies, seeking the Holy Grail of Wellness, and It guided me to develop the concept of Maximum Fitness in Minimum Time. read more